This is not just some beginner program with a few 'tricks, tips, and techniques'.  Vertical Explosion Training is an advanced vertical jumping training program that was systematically formulated to get you the maximum results in the shortest amount of time.. Just 3 days a week -- you don't need to b

Each practice session is set for 90 minutes of court time. Pre-practice meeting outline This 88 page e-book includes: pre-practice meeting agendas, practice agendas, inbounds plays, sideline plays, simple offensive plays, where to go for more ideas, fill in activities and drills, and off-season, dri

I wanted to train with Barry because I heard great things from his other clients and I wanted to gain a competitive edge against my teammates at school. Barry’s workouts helped me to see results fast. After just 3 sessions I felt a difference in my swing, balance and pitching motion. After 6 session

The Jump Manual will allow you to make tremendous gains on your vertical and quickness. Here are a few questions I get about whether the Jump Manual is a good fit. I am or my son/daughter is 12. Is the Jump Manual a good fit? Getting a jump start on your athletic development is one of the best thing

I created the Grow Taller Dynamics™ program and focused my efforts on revealing the truth about increasing one’s height. I’ve also exposed many myths and scams in my book, that continue to plague individuals seeking to grow taller. An example of the many absolute truths that I reveal - After the gro

Here’s the deal: Because sprinting is done ALL in a straight line, it’s called a LINEAR SPEED sport (linear can literally be defined as “straight line”). And because basketball, football, baseball and every other mutli-directional sport is NOT played in straight lines, but instead, in different dire

The exercise Newcastle Knights legend (and Clive Churchill Medalist) Robbie O’Davis used to increase his upper body power that only 5 of the squad could actually perform. How a broken Swiss Ball turned into an essential training tool – and how you can use the same tool for less than $80. The amazing

I even tried every over-the-counter product available. The result? My symptoms got worse over time as my immune system became used to the medicine. And the side effects became unbearable. “But there is Hope, Asthma can be Cured!” After over 30 years battling against asthma, I finally found an all-na