Don t Waste Years Of Your Life Making These Costly Beginner s Mistakes! When I was a teenager, I desperately needed to gain muscle. I was so skinny, you could see my ribs and collarbone right through my chest! You could even see my ribs poking through my back! I weighed a scrawny 130 pounds and could barely bench press 70 pounds! Although I was healthy (medically speaking), I was every bit as desperate to pack muscular weight on my bony frame as an overweight man or woman is to lose weight.Unfortunately, I fell into the same traps as nearly every other beginner. I read the bodybuilding magazines and did just what they told me. I worked out furiously sometimes every day - and ate nearly everything in sight. I took so many supplements, I m embarrassed to tell you how much money I spent. All of it, to no avail Spending so much time, money and effort while getting almost nothing in return was frustrating and hu...